Training for children

Training schedule for children (13+) and general information.

tuesday 19:00–21:00

thursday 19:00–21:00

saturday 17:30–20:30

Sunday (closed).

Training lasts on average 2 hours and has the following expression:

  • Junan Taiso Kyuho 柔軟体操九法 / exercises for training a group of muscles and joints, exercises for flexibility.
  • Tanren no Ho 鍛錬之法 /exercises for strengthening and development of force (body toning).
  • Kokyu Ho 呼吸法 /breathing exercises.
  • Keikomae Zenshin 稽古前全身 /self-massage
  • Kihon Waza 基本技 /basic techniques.
  • Taihen-jutsu 体変術 /acrobatics (falling, jumping, rolls…):
  • Ukemi Gata Taihen-jutsu 受身型体変術 /techniques of falls, rolls, jumps.
  • Sabaki Gata Taihen-jutsu 捌型体変術 /moving techniques.
  • Shinken Gata Taihen-jutsu 真剣体変術 /moving techniques, and avoiding the impact of weapons.
  • Shoshin Gokei Go Gyo No Kata 初心互恵五行の型 /the main techniques of sanshin and impacts.
  • Kihon Happo 基本八法 /the main 8 methods and their variants.
  • Taijutsu Shugyo 体術修行 / Buki Shugyo 武器修行 /training of weapons and techniques in schools.
  • Kuden 口伝 / oral transmission of secrets, keys, explanations.

Training in ninjutsu lays the basis for further life, developing basic physical and intellectual skills.

Having learned about the basics of this martial art through overcoming obstacles (jumping, rolling, falling without injuries), children will increase their focus, balance, coordination, physical and emotional control, power and skill, discipline. Thanks to early orientation on these skills, children can work better at school, become better listeners at home and develop attention in their everyday life.

The development of character is very different from the simple modification of behavior. Our goal is to help develop the character of the child, to instill character traits, to form a person in the future with a large letter. This requires effort and time from parents, teacher and student.

In our Children’s studies develop the life skills that will be necessary in modern society, such as discipline, respect, correct prioritization and sympathy.

The training for children takes place according to the same structure and schedule as the training for adults.